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20 Minute Dance Workout for Seniors | SilverSneakers
25:25
20 Minute Dance Workout for Seniors | SilverSneakers
2.4M viewsSep 2, 2021
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8-Minute Full Body Workout with SilverSneakers
8:21
8-Minute Full Body Workout with SilverSneakers
369.6K viewsJul 8, 2020
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10-Minute Seated Strength Workout | SilverSneakers
11:11
10-Minute Seated Strength Workout | SilverSneakers
57K viewsOct 22, 2024
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Upper Body Strength & Mobility Workout | SilverSneakers
14:15
Upper Body Strength & Mobility Workout | SilverSneakers
30K views11 months ago
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10-Minute Walk with Balance Drills | SilverSneakers
9:23
10-Minute Walk with Balance Drills | SilverSneakers
21.5K views8 months ago
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20-Minute Strength Workout With Dumbbells
21:10
20-Minute Strength Workout With Dumbbells
341.6K viewsDec 28, 2022
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5 Standing Core Exercises for Seniors | SilverSneakers
11:48
5 Standing Core Exercises for Seniors | SilverSneakers
144.7K viewsMar 9, 2021
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9:49
Fat Burning Cardio Circuit for Seniors | SilverSneakers
199.6K viewsMar 21, 2021
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16:03
1,200 Steps in 15 Minutes
170.6K viewsOct 27, 2022
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10:49
10-Minute Walking Workout | SilverSneakers
182K viewsFeb 24, 2022
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17:26
15-Minute Workout to Reduce Belly Fat
159.5K viewsDec 22, 2022
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22:44
Total Body Workout with Weight | SilverSneakers
134.4K viewsMay 12, 2021
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11:21
Beginner Cardio Workout | SilverSneakers
28.9K viewsOct 15, 2024
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12:29
Hip Exercises for Seniors | SilverSneakers
169.3K viewsJun 30, 2022
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13:58
5 Exercises For Heart Health | SilverSneakers
188.5K viewsAug 17, 2021
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21:02
20-Minute Cardio Follow-Along Workout
450.4K viewsMay 28, 2019
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17:01
15-Minute Cardio Mix For Seniors
182K viewsSep 20, 2022
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19:05
Walk a Mile in 20 Minutes at Home
145.2K viewsDec 13, 2022
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10:05
1,000 Steps in 10 Minutes | SilverSneakers
185.8K viewsJan 14, 2021
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13:46
How to Improve Bone Density | SilverSneakers
193.4K viewsDec 9, 2021
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9:35
Gentle Boxing for Upper Body Strength | SilverSneakers
12.9K views9 months ago
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10:24
10-Minute Energizing Warm-Up | SilverSneakers
17K views11 months ago
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5:58
5 Exercises to Help Protect Your Knees | SilverSneakers
4.2K views1 month ago
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8:43
Exercises to Lower Blood Pressure
884.8K viewsFeb 23, 2021
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6:10
5 Exercises to Tone Your Stomach | SilverSneakers
498.3K viewsApr 2, 2021
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5:19
5 Pilates Exercises for Strength and Posture | SilverSneakers
26.5K views8 months ago
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14:43
Exercise For Seniors With Osteoporosis
163.1K viewsSep 15, 2022
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9:45
Exercises for Ankle Mobility & Strength | SilverSneakers
6K views7 months ago
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0:59
SilverSneakers On-Demand Video Workouts Are Here!
113.8K viewsOct 16, 2019
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