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1:01
YouTube
Golden Gate Chiropractic
Shoulder CARs (Controlled Articular Rotations) for Shoulder Mobility | Golden Gate Chiropractic
In this video, Dr. Lance von Stade demonstrates Shoulder CARs (Controlled Articular Rotations) — one of the most effective daily practices for maintaining and improving shoulder mobility, joint health, and control. CARs help strengthen the deepest stabilizing tissues, nourish the joint capsule, and reveal hidden restrictions before they ...
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