How to Practice Mindfulness in Your Daily Life | 5 Easy Tips
0:53
YouTubeUPMC
How to Practice Mindfulness in Your Daily Life | 5 Easy Tips
The more you practice mindfulness, the easier it becomes, and it can start with just a few simple daily habits. UPMC experts share five ways to bring mindfulness into your routine: 1. Focus on your breath for a few minutes. 2. Pay attention to your senses during daily activities. 3. Eat slowly and savor each bite. 4. Take mindful movement ...
67.1K viewsDec 20, 2021
Shorts
Transform Your Happiness: Find Joy Within Unconditionally
5:04
492.3K views
Transform Your Happiness: Find Joy Within Unconditionally
pathi_2001
Mindful Bubble Breathing for Kids | Mindfulness for Kids | Science for Kids
2:48
142 views
Mindful Bubble Breathing for Kids | Mindfulness for Kids | Science for Kids
Kinderama
Mindfulness Meditation
Daily Calm | 10 Minute Mindfulness Meditation | Be Present
10:30
Daily Calm | 10 Minute Mindfulness Meditation | Be Present
YouTubeCalm
29.9M viewsOct 12, 2016
5 Minute Mindfulness Meditation
5:15
5 Minute Mindfulness Meditation
YouTubeGreat Meditation
6.1M viewsMar 7, 2021
30 Minute Guided Meditation for Mindfulness
30:28
30 Minute Guided Meditation for Mindfulness
YouTubeDeclutter The Mind
670.5K viewsFeb 21, 2019
Top videos
What is mindfulness? | Jon Kabat Zinn
0:49
What is mindfulness? | Jon Kabat Zinn
YouTubeAudioBuddha
24.7K viewsFeb 18, 2023
1 minute mindfulness exercise.
0:53
1 minute mindfulness exercise.
YouTubeCleveland Clinic
83.4K viewsSep 28, 2021
Mindful Walking: A Simple Practice for Grounding and Presence | #shorts meditation #mindfulness
1:00
Mindful Walking: A Simple Practice for Grounding and Presence | #shorts meditation #mindfulness
YouTubeDaily Meditation
865 viewsAug 25, 2023
Mindfulness Benefits
The Benefits of Mindfulness and Why It's Important
6:01
The Benefits of Mindfulness and Why It's Important
YouTubeSelf-Help Toons
9.8K viewsJul 24, 2019
6 Benefits of Mindfulness Meditation
6:51
6 Benefits of Mindfulness Meditation
YouTubeCounselor Carl
16.8K viewsApr 11, 2015
Mindfulness explained: everything you need to know | Bupa Health
12:46
Mindfulness explained: everything you need to know | Bupa Health
YouTubeBupa Health
6K viewsOct 7, 2016
What is mindfulness? | Jon Kabat Zinn
0:49
What is mindfulness? | Jon Kabat Zinn
24.7K viewsFeb 18, 2023
YouTubeAudioBuddha
1 minute mindfulness exercise.
0:53
1 minute mindfulness exercise.
83.4K viewsSep 28, 2021
YouTubeCleveland Clinic
Mindful Walking: A Simple Practice for Grounding and Presence | #shorts meditation #mindfulness
1:00
Mindful Walking: A Simple Practice for Grounding and Presence | #sh…
865 viewsAug 25, 2023
YouTubeDaily Meditation
Transform Your Happiness: Find Joy Within Unconditionally
5:04
Transform Your Happiness: Find Joy Within Unconditionally
492.3K views1 week ago
TikTokpathi_2001
Mindful Bubble Breathing for Kids | Mindfulness for Kids | Science for Kids
2:48
Mindful Bubble Breathing for Kids | Mindfulness for Kids | Science for …
142 viewsFeb 28, 2022
YouTubeKinderama
Kennet Alphy | G.O.A.T on Instagram: "use your brain right"
0:50
Kennet Alphy | G.O.A.T on Instagram: "use your brain right"
157.9K views1 week ago
Instagramkennet_alphy
How Acceptance Leads to Greater Peace in Life
0:26
How Acceptance Leads to Greater Peace in Life
59.7K views3 weeks ago
TikTokjustmyself959
0:22
Kritika malik on Instagram: "🖤🖤"
710.6K views1 week ago
Instagramkritika_malik_9
0:18
Power of Positivity on Instagram: "Normalize choosing peace over a…
22.6K views1 week ago
Instagrampowerofpositivity
0:14
𝐢𝐬𝐡𝐮𝐮𝐮 🦋 on Instagram: "🙏🏻 #ishufammm❤️👸💫🌹"
95.1K views1 week ago
Instagramisha___thakor12
0:19
Milan S Odedara on Instagram: "Chundaldi❤️ #milanmaher"
131.4K views1 week ago
Instagrammilan_maher_official
9:10
Buddha Wisdom: Mindfulness in Relationships
1.4M views1 week ago
TikTokperfectwisdom01h
3:00
BUDDHAwisdom#mindfulness#ko…
2.6M views4 weeks ago
TikTokperfectwisdom01h
0:27
VARDHAN 🔆 on Instagram: "The moment 🥹🤌🏻🙇🏻‍♂️ शंभूतीर्थ इंचलक…
733.2K views1 week ago
Instagrampixelsby_vp
3:17
uncle shaii on TikTok
1.1M views1 month ago
TikTokuncle.shaii.2
28:02
Buddha Wisdom: Mindfulness Insights from Asia
1.8M views1 month ago
TikTokperfectwisdom01h
1:12
motivation._.speech.16 on TikTok
882.1K views1 month ago
TikTokmotivation._.speech.16
1:39
Harnessing Mind Power for Enhanced Consciousness
185.2K views1 month ago
TikTokmindmic2025
1:44
Jennifer Hargis on TikTok
660.6K views2 weeks ago
TikTokawake616
See more videos
Static thumbnail place holder

Short videos

0:53
How to Practice Mindfulness in Your Daily Life | 5 Easy T…
67.1K viewsDec 20, 2021
YouTubeUPMC
0:49
What is mindfulness? | Jon Kabat Zinn
24.7K viewsFeb 18, 2023
YouTubeAudioBuddha
0:53
1 minute mindfulness exercise.
83.4K viewsSep 28, 2021
YouTubeCleveland Clinic
1:00
Mindful Walking: A Simple Practice for Grounding an…
865 viewsAug 25, 2023
YouTubeDaily Meditation
5:04
Transform Your Happiness: Find Joy Within Unconditio…
492.3K views1 week ago
TikTokpathi_2001
2:48
Mindful Bubble Breathing for Kids | Mindfulness for Kid…
142 viewsFeb 28, 2022
YouTubeKinderama
0:50
Kennet Alphy | G.O.A.T on Instagram: "use your brain …
157.9K views1 week ago
Instagramkennet_alphy
0:26
How Acceptance Leads to Greater Peace in Life
59.7K views3 weeks ago
TikTokjustmyself959
0:22
Kritika malik on Instagram: "🖤🖤"
710.6K views1 week ago
Instagramkritika_malik_9
0:18
Power of Positivity on Instagram: "Normalize cho…
22.6K views1 week ago
Instagrampowerofpositivity
0:14
𝐢𝐬𝐡𝐮𝐮𝐮 🦋 on Instagram: "🙏🏻 #ishufammm❤️👸💫🌹"
95.1K views1 week ago
Instagramisha___thakor12
0:19
Milan S Odedara on Instagram: "Chundaldi❤️ …
131.4K views1 week ago
Instagrammilan_maher_official
9:10
Buddha Wisdom: Mindfulness in Relationships
1.4M views1 week ago
TikTokperfectwisdom01h
3:00
BUDDHAwisdom#mindfuln…
2.6M views4 weeks ago
TikTokperfectwisdom01h
0:27
VARDHAN 🔆 on Instagram: "The moment 🥹🤌🏻🙇🏻‍♂️ शंभूती…
733.2K views1 week ago
Instagrampixelsby_vp
3:17
uncle shaii on TikTok
1.1M views1 month ago
TikTokuncle.shaii.2
28:02
Buddha Wisdom: Mindfulness Insights from …
1.8M views1 month ago
TikTokperfectwisdom01h
1:12
motivation._.speech.16 on TikTok
882.1K views1 month ago
TikTokmotivation._.speech.16
1:39
Harnessing Mind Power for Enhanced Consciousness
185.2K views1 month ago
TikTokmindmic2025
1:44
Jennifer Hargis on TikTok
660.6K views2 weeks ago
TikTokawake616
Static thumbnail place holder