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Dr-Brace on Instagram: "How long does it really take to recover from an ACL tear? #fyp #aclrecovery #ACL"
Recovering from an ACL tear requires patience, dedication, and a clear understanding of the rehabilitation process. Our expert guide provides a step-by-step approach to regaining balance, strength, and mobility in the knee, including physical therapy exercises and activities to help you start walking again. From assessing your knee health to ...
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