How to Make Good Posture Automatic (No Thinking Required)
3:18
YouTubeUpright Health
How to Make Good Posture Automatic (No Thinking Required)
Try my Hunchback Fix program: https://uprighthealth.com/hunchback Can good posture become automatic — like a habit you don’t even think about? Yes… but only if you’re training the right things throughout your day. In this video, we break down how your body learns posture (good and bad), how habits form in your spine, and what you can do ...
4.4K views1 week ago
Posture Correction Exercises
How To Correct Your Posture - 5 Home Exercises To Fix Your Posture
13:21
How To Correct Your Posture - 5 Home Exercises To Fix Your Posture
YouTubeTone and Tighten
7.9M viewsApr 12, 2018
FIX POSTURE | 5 Minute Posture Routine | Posture Correction Exercises | Do this Daily
7:00
FIX POSTURE | 5 Minute Posture Routine | Posture Correction Exercises | Do this Daily
YouTubeLucy Wyndham-Read
206.4K viewsFeb 27, 2023
10 Posture Correction Exercises
6:46
10 Posture Correction Exercises
YouTubeWORKOUT
155.8K viewsJul 18, 2024
Top videos
5 Best Ways to Improve Your Bone Density
20:49
5 Best Ways to Improve Your Bone Density
YouTubeBob & Brad
8.8K views5 days ago
The #1 Worst Position for Your Heart, Brain, and Spine | Dr. Mandell
10:31
The #1 Worst Position for Your Heart, Brain, and Spine | Dr. Mandell
YouTubemotivationaldoc
28.4K views1 week ago
Best massager rocking chair for stress relief ( 2234 ) ✅ Relaxer Reclining Massager Rocking Chair
0:19
Best massager rocking chair for stress relief ( 2234 ) ✅ Relaxer Reclining Massager Rocking Chair
YouTubeMaviGadget
111.3K views1 week ago
Posture Yoga
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
0:52
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
YouTubeJeremy Ethier
29.7M viewsMay 27, 2023
Mastering Correct Sitting Posture: Techniques for Healthier Spinal Alignment || #short
0:51
Mastering Correct Sitting Posture: Techniques for Healthier Spinal Alignment || #short
YouTubeFriendly Doctor
344 viewsNov 26, 2023
3 Posture Correction Moves That Instantly Fix Tech Neck, Slouching, and Rounded Shoulders
0:19
3 Posture Correction Moves That Instantly Fix Tech Neck, Slouching, and Rounded Shoulders
YouTubeFitness Happy Time
176.5K views1 month ago