Doing A Partner Workout Using KB Swings
0:20
Doing A Partner Workout Using KB Swings
9 months ago
Microsoft NewsYourVirals
KB Swing Reset- between swings. Thanks for your share @katiesonier !” I’m bringing the KBs out in front of me to floor and simultaneously reaching hips back (reset position). This is a progression to regular KB swings. I’m also holding 2 KBs vs 1 KB, which is also a progression because I’m holding and moving two independent masses of weight. I program KB swings and variations of into my programming regularly- great movement to build muscle (posterior chain), endurance, and power. KB swings are g
0:43
KB Swing Reset- between swings. Thanks for your share @katiesoni…
16.5K viewsAug 6, 2020
FacebookKettlebell Kings
In this video, we are teaching you the four BASIC country swing steps you need to sweep your partner off their feet. :) They are: 1. The basic step 2. The back-slide 3. Basic dip 4. Country slow dance Country swing dancing is SO fun and SO easy. Seriously. You don't have to be a dancer or even have rhythm to learn how to country dance - and that is what makes it so. dang. fun. ANYONE can learn & no one cares if you change it up to fit your own style. Get to know us better by following our other
9:01
In this video, we are teaching you the four BASIC country swing ste…
3.2K viewsJan 13, 2023
FacebookGrant & Shalee - King & Queen of Country Swing
64K views · 66 reactions |  How to do the KB Rotational Swing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ An exercise I love programming in Persist, but a tough one. If you can nail this down, you’ll quickly see the total body benefits it has to offer. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #functionalbodybuilding #kbswing #kettlebellworkout #kettlebells #persist #workoutprogram | Marcus Filly | Facebook
0:33
64K views · 66 reactions |  How to do the KB Rotational Swing. ⠀⠀⠀⠀…
1.6K views2 weeks ago
FacebookMarcus Filly
Best Kettlebell techniques for beginners. 🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Learning the basic KB Swing is a great foundation for KB movements. KB’s will help you develop muscle, power, athleticism and speed. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Make sure to hinge your hips back as you swing the KB back through your legs. Hands to your crotch and stand tall and tight at the top. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Make sure to add KB Swings into your training regimen! 🔔 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #functionalbodybuilding #kettlebells #kbswings #kettlebellswings #upperbodyworkout #full
Best Kettlebell techniques for beginners. 🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Learning …
1.8K viewsJan 22, 2024
FacebookMarcus Filly
Kettlebell Swing
0:27
Kettlebell Swing
1.6M viewsApr 5, 2015
YouTubeStrongFirst
Equipment Demo - Double Kettlebell Swing - Rogue Fitness
0:58
Equipment Demo - Double Kettlebell Swing - Rogue Fitness
203.6K viewsAug 17, 2012
YouTubeRogue Fitness
Dead Stop Kettlebell Swing || Kettlebell Kings || Detailed Explan…
22.7K viewsJul 11, 2018
YouTubeKettlebell Kings
13:36
KETTLEBELL SWING ⭐ The MOST COMPLETE Tutorial (How to Perfo…
154.8K viewsNov 20, 2019
YouTubeNinolift
0:44
How to Perform a (Hardstyle) Kettlebell Swing - Kettlebells for S…
99.8K viewsFeb 28, 2010
YouTubeDynamic Sport Performance
0:13
Russian Kettlebell Swing
339.6K viewsApr 7, 2018
YouTubeMarcus Filly
2:03
Improve Your Kettlebell Swing | StrongFirst
41.2K viewsAug 11, 2023
YouTubeStrongFirst
12:56
How to do 100 Kettlebell Swings A Day - Sets/Reps/Weight
55.5K viewsFeb 15, 2023
YouTubeWho Is Jon Harris?
How To Do A Kettlebell Swing (Two Handed)
15.1K viewsOct 28, 2020
YouTubePureGym
Maximize Your KB Swing Workout with This Tip!
68.1K viewsJun 24, 2021
TikToknathanncollins
2:42
Kettlebell Kings Presents: Lateral Kettlebell Swings
39K viewsAug 15, 2017
YouTubeKettlebell Kings
I DID 50 KETTLEBELL SWINGS A DAY for one week | How To KB sw…
56.2K viewsSep 27, 2021
YouTubeAlexandra Templeton
3:11
Kettlebell Swing Basics
422.3K viewsApr 16, 2015
YouTubeStrongFirst
0:50
The Dumbbell Swing
570.8K viewsOct 13, 2016
YouTubeCrossFit
2:31
How to Do A Kettlebell Swing
1.4M viewsJul 9, 2013
YouTubeCriticalbench
2:26
Kettlebell Side Swing
64.4K viewsJan 30, 2017
YouTubeKettlebell Central
0:16
The 🔑 to Kettlebell Swings
683.5K viewsMay 13, 2021
YouTubeMonroe Miller
1:15
Kettlebell Exercises: Double Kettlebell Swing
42.1K viewsAug 15, 2014
YouTubeAthletic Ethos
4:13
Kettlebell Swings...You're Doing It WRONG
783.9K viewsJul 31, 2017
YouTubeCoach PJ Nestler
7:44
Kettlebell Swing Technique (AVOID INJURY!)
16K viewsApr 7, 2021
YouTubeCoach Schuyler | Fat Loss Expert
3:44
Kettlebell One Arm Swing Technique
14.9K viewsJan 24, 2018
YouTubeKat's Kettlebell Dojo
5:37
How to do a Kettlebell swing
1.2M viewsSep 19, 2014
YouTubeBodyFit By Amy
6:38
Beginner Series Episode 7: FULL SWING
72.5K viewsFeb 23, 2020
YouTubeJonathan Kim-Moss Golf
5:51
Top 10 Kettlebell Swing Variations | Eric Leija
47.2K viewsSep 2, 2020
YouTubeEric Leija
3:16
KB (Knit Below), Knitting Stitch Tutorial
17K viewsJul 24, 2017
YouTubeThe Sweater Collective
See more videos
Static thumbnail place holder