How to fix your neck hump, or in other words, dowagers hump 🙏🏼 The first example is just flat out wr | Dr Justin lewis
0:18
How to fix your neck hump, or in other words, dowagers hump 🙏🏼 Th…
4.9K views11 months ago
FacebookDr Justin lewis
How to fix your neck hump with this effective stretch! FOLLOW TO RELAX Your BODY! #neckpain #stretching #physicaltherapy #physiotherapy | Moore Wellness
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How to fix your neck hump with this effective stretch! FOLLOW TO RE…
293 viewsMay 6, 2023
FacebookMoore Wellness
How to FIX your neck hump! Follow to relax your body! #neckpain #posture #virals #trendingreels | Moore Wellness
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How to FIX your neck hump! Follow to relax your body! #neckpain #po…
704K viewsJun 23, 2023
FacebookMoore Wellness
Do you have a small hump forming at the base of your neck? This 'neck hump,' often referred to as a dowager’s hump, isn’t just a cosmetic issue. It can lead to tension, neck pain, and even headaches. It’s typically caused by poor posture and, if ignored, can gradually become more pronounced. The great news? You can reverse it with some targeted exercises! Start with this one to engage the muscles responsible and work on aligning your neck and upper back. Stick with it, and over time, you’ll noti
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Do you have a small hump forming at the base of your neck? This 'ne…
10.4K views5 months ago
FacebookPostureStrong
a neck hump is a visible sign of unaddressed stress / trauma, but it’s 100% fixable 👇🏼 when you experience long term stress / trauma, your body responds by tensing up, contracting muscles, and holding onto stress 🥹 over time, this can lead to physical imbalances and distortions, such as the development of a neck hump 😮‍💨 neck humps are often associated with hormonal imbalances, specifically living with high levels of cortisol in your body for a prolonged period of time 🥹 if you have a neck
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a neck hump is a visible sign of unaddressed stress / trauma, but i…
30.8K views11 months ago
FacebookThe Workout Witch
How Do you Fix Your Neck Hump?
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How Do you Fix Your Neck Hump?
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Banish Your Neck Hump with Simple Steps
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Neck hump? How to get rid of it for good!
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FacebookAbi Mills Yoga
3 Exercises to Help You Quickly Get Rid of a Dowager's Neck Hump.
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intouchwomenshealth.com
How To Get Rid of a Neck Hump (And Back Pain!) Naturally
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Neck hump Try this & share with someone who needs it! #neckhum…
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