Julia Bognar shows off a different side in her Hip Hop Cardio Dance workout. Watch the entire routine on gymra.com! | Gymra Fitness
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Julia Bognar shows off a different side in her Hip Hop Cardio Dance …
2.1K viewsApr 9, 2016
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Relax your body and mind while improving flexibility! This yoga stretch routine is perfect for recovering sore muscles. | Gymra Fitness | Facebook
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Relax your body and mind while improving flexibility! This yoga str…
467 views3 weeks ago
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1.2K views · 34 reactions | Build lean muscle, improve flexibility and posture, and tone up your abs & core while relieving stress and anxiety with this Vinyasa Yoga routine! Kill two birds with one stone by taking care of your body and mind simultaneously. | Gymra Fitness | Facebook
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1.2K views · 34 reactions | Build lean muscle, improve flexibility and po…
1.2K views6 days ago
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Tone and shape your lower body with this butt and thigh workout! Lift & sculpt your glutes, hips, legs and thighs. | Gymra Fitness
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Tone and shape your lower body with this butt and thigh workout! L…
509 viewsFeb 18, 2018
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1.2K views · 30 reactions | Join Laura Myren in this fat burning Yoga workout that will tone & tighten from head to toe. Watch the full routine on gymra.com! | Gymra Fitness | Facebook
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1.2K views · 30 reactions | Join Laura Myren in this fat burning Yo…
1.3K views3 weeks ago
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A quick total body routine that requires no equipment and minimal space. Great for busy days or a warm up before a more intense workout. These exercises will help you tone up your entire body. You can add reps or weights, or repeat the routine to give yourself more of a challenge. Watch it here: https://youtu.be/fuj28IOgMGc | Gymra Fitness
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A quick total body routine that requires no equipment and minim…
271 viewsAug 10, 2020
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March forward and enjoy the brighter, warmer days of Spring with a healthier body & mind! Taking time to care for both your physical and mental health will improve all areas of your life. We'll help you get there with a variety of new routines and articles, addressing fitness goals, diet and nutrition habits, and various hacks to help with every day life. | Gymra Fitness
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March forward and enjoy the brighter, warmer days of Spring wi…
188 viewsMar 5, 2018
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We have virtually endless exercises for all fitness levels and goals! | G…
767 views3 weeks ago
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Gaebri brings the sass and sweat in this high energy dance routine. Ha…
671 viewsOct 4, 2016
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16 reactions | Join Gaebri in this fun, yet effective ab focused danc…
737 views1 month ago
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Sweat it out this weekend with one of our dance routines on gymra.co…
382 views1 month ago
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✨Inspiring & Empowering Yoga Poses✨ Gently open your hips an…
48 views3 months ago
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Gaebri Anderson is always a pleasure to dance with! Get your c…
605 viewsSep 6, 2016
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GymRa leggings are a work of art, whether you're juggling weights o…
331 viewsJul 29, 2016
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27 reactions | Cut & carve your abs with Josephine! | Gymra Fitness | …
514 views1 month ago
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Work multiple muscles to burn more fat and build strength! This full bo…
373 viewsJul 31, 2018
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52 reactions | Dance and sweat off the stress, fat, and calories! Get a …
16.8K views2 weeks ago
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4.8K views · 45 reactions | Fitness is personal! Find out what works for …
4.9K views1 week ago
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This full body beginner workout will help you get on the way to a slim…
487 viewsAug 4, 2016
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Blast & burn like never before with Julia Bognar! Watch this cardio HI…
337 viewsJun 7, 2017
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Get ready to scorch some fat and chisel rock solid abs! This routine …
414 viewsNov 14, 2017
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Get a complete lower body workout with this fun, easy-to-follow routin…
838 viewsOct 5, 2017
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Transform your entire body with Josephine Rene! Gain strength, lo…
824 viewsJun 15, 2017
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16 reactions | Get all the benefits of a #yoga workout while blasting be…
437 views1 week ago
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Transform your entire body with Josephine and Julian! Gain streng…
494 viewsAug 3, 2016
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Day 10 of Julia Bognar's 21 Day Transformation is an at home card…
1.1K viewsOct 1, 2016
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Blast your body from head to toe with Julian! Get ready for an inten…
821 viewsNov 17, 2017
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27 reactions | Have you tried our HIIT workout with booty focus? Ge…
686 views1 week ago
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Slim, sculpt, and strengthen your upper body with Laura Myren's up…
518 viewsJul 13, 2016
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Sculpt and slim your lower body while improving balance and flexi…
605 viewsJun 4, 2016
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