Emily McDonald on Instagram: "If you’re watching this, this is your sign to stop being realistic because it programs your brain for less. 易 I get this question a lot, people worrying about “but isn’t that delusional?” Delusional means you’re operating outside the illusion. The illusion that is the reality of the norm. #neuroscience #delusional #mindset #mindsetmatters"

Understanding Mental Health Challenges Through Personal Stories