Low Carb Breakfast Quiche | Easy Keto-Friendly Recipe for Weight Loss
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YouTubeKate Higdon
Low Carb Breakfast Quiche | Easy Keto-Friendly Recipe for Weight Loss
This simple low carb breakfast quiche has been a staple on my 70 lb weight loss journey. 🥓🥬🥚 Made with a low carb tortilla, spinach, eggs, feta, tomatoes, and bacon—it’s macro-friendly, high in protein, and absolutely delicious. Perfect for breakfast, brunch, or even dinner! Per slice: 189 calories | 13g protein | 13g fat | 4 net ...
2K views2 months ago
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