395K views · 6.3K reactions | Peppermint Diet Coke虜磻only 50 calories. - 1 Diet Coke - 1 tbsp sugar-free peppermint syrup - 2 tbsp peppermint whipped cream and a sprinkle of crushed peppermint candies✨ #weightloss #weightlossjourney #pcos #hack #caloriedeficit #sweet #treat #beforeandafter #balance #happy #holiday #cup #soda #dietcoke #haters #whatieatinaday | Samantha Milton | Facebook

1.5K views · 26 reactions | February is Heart Month. Your diet and nutrition has a big impact on heart health, but just because you're eating healthier doesn't mean you have to skip dessert. Try this blueberry crisp recipe filled with fiber-packed oats and heart-heathy, antioxidant-rich blueberries. | UCHealth | Facebook