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How to Make Good Posture Automatic (No Thinking Required)
Try my Hunchback Fix program: https://uprighthealth.com/hunchback Can good posture become automatic — like a habit you don’t even think about? Yes… but only if you’re training the right things throughout your day. In this video, we break down how your body learns posture (good and bad), how habits form in your spine, and what you can do ...
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