"THE SIX PILLARS OF A HEALTHY BRAIN This clip features Gregory Caremans, behavioral expert and founder of the Brain Academy, from an interview inside the innercise® app. Your brain thrives when you care for it like the incredible system it is. At the Brain Academy, they use six simple pillars to keep your brain sharp and balanced: L — Love and social connection M — Movement and exercise N — Novelty, learning, and new experiences N — Nature and time outdoors O — Omega-3s and brain-healthy nutriti