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1-Minute Ice Skater Exercise | Strengthen Core, Glutes & Legs | Home HIIT with Shilpa Shetty
Need a quick exercise that charges up your core, glutes, quadriceps, and calves? 🏋️‍♀️ Meet the Ice Skater, a full-body power move that builds strength, stability, and coordination, all in one smooth flow! This movement targets your lower body and core, improves fine motor control, and boosts agility and balance, perfect for home ...
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