15 Minute PUNCHING BAG Workout for Weight Loss | Boxing for Beginners | Heavy Bag Cardio
15:21
YouTubeMoore Boxing
15 Minute PUNCHING BAG Workout for Weight Loss | Boxing for Beginners | Heavy Bag Cardio
Get ready for one of the best Boxing Workouts of your LIFE! Let's put in work! A 15 Minute Punching Bag Workout for Weight Loss that you can do 3-5 times per week! You can use a heavy bag or perform this routine shadow boxing. This video is full length which means you can follow along with the combinations I'm doing. If you need extra rest, you ...
94.7K viewsOct 27, 2021
Shorts
20 Minute Punching Bag Workout For A Total Body Workout!
26:57
125.8K views
20 Minute Punching Bag Workout For A Total Body Workout!
Get Fit with Gosia
30 Minute Savage Boxing Heavy Bag Workout | Punching Bag Workout
31:03
276.3K views
30 Minute Savage Boxing Heavy Bag Workout | Punching Bag Workout
NateBowerFitness
Punching Bag Techniques
How to PUNCH HARD with Maximum Power (Secret Technique)
4:05
How to PUNCH HARD with Maximum Power (Secret Technique)
YouTubeTony Jeffries
2.2M viewsJul 30, 2023
How to Hit the Heavy Bag Properly (So It will not Swing)
8:45
How to Hit the Heavy Bag Properly (So It will not Swing)
YouTubeTony Jeffries
1.7M viewsMay 10, 2021
The Basic Boxing Punches Explained | How & Why
12:25
The Basic Boxing Punches Explained | How & Why
YouTubeTony Jeffries
1.1M viewsAug 9, 2022
Top videos
Ultimate 20 Minute Beginner Boxing Workout | Punching Bag Workout
22:53
Ultimate 20 Minute Beginner Boxing Workout | Punching Bag Workout
YouTubeNateBowerFitness
821.2K viewsMar 22, 2020
20 MIN ADVANCED PUNCHING BAG WORKOUT | To Get You Fit
21:58
20 MIN ADVANCED PUNCHING BAG WORKOUT | To Get You Fit
YouTubeFightCamp
15.5K viewsAug 2, 2023
30 Minute Punching Bag Workout To get you fit
30:44
30 Minute Punching Bag Workout To get you fit
YouTubeNateBowerFitness
80.2K viewsMay 21, 2023
Punching Bag for Beginners
How to Punch Faster in Boxing | 3 Drills
8:00
How to Punch Faster in Boxing | 3 Drills
YouTubeTony Jeffries
1.4M viewsApr 16, 2021
10 Heavy Bag Boxing Drills for Beginners to Professional
10:41
10 Heavy Bag Boxing Drills for Beginners to Professional
YouTubeTony Jeffries
431.6K viewsJan 30, 2024
How to Throw a Punch in a Fight
3:54
How to Throw a Punch in a Fight
YouTubeTony Jeffries
1.9M viewsFeb 1, 2022