Triceps Tendinitis recovery exercises for elbow pain - How to Strengthen the Triceps Tendon
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Triceps Tendinitis recovery exercises for elbow pain - How to Strengthen the Triceps Tendon
The triceps are a group of three muscles that go from the shoulder and shoulder blade to the elbow. These muscles are primarily responsible for elbow extension. The long head of the triceps brachii is also responsible for shoulder adduction and extension. As with all tendinopathies, triceps tendinitis is an overuse condition that occurs most ...
75.3K viewsFeb 24, 2022
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