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Somatic Full Practice #1: Body Scan
15:26
YouTubeJohns Hopkins Medicine
Somatic Full Practice #1: Body Scan
This session is about presence in the moment through whole body listening (tuning into and tending to the sensations of the body). This is a part of the calming ...
713K viewsSep 3, 2021
Shorts
Healing the Nervous System From Trauma: Somatic Experiencing
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1.5M views
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10:39
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sheBREATH
Somatic Experiencing Benefits
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Somatic Exercises for Trauma, Anger and Sadness
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SOMATIC THERAPY FOR ANXIETY EXPLAINED
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SOMATIC THERAPY FOR ANXIETY EXPLAINED
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SOMATIC Nervous System #shorts #nursing
1:00
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