POUND Fit on Instagram: "We  our global Posse + Pros. This month, we’re celebrating YOU! For 15 years, you’ve been the heartbeat of POUND, and we wouldn’t be here without you. #repost // @movewithlacass"
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POUND Fit on Instagram: "⚡️ ICONS AMY WARD + SHANNON ROENTVED ⚡ Ok y’all… this is double trouble in the best way  This is your chance to train (or re-train!) with not one, but TWO legendary ICONs — both members of POUND HQ’s Pro Success department. Think: all the tips, tricks, and insider expert guidance from the source. 8 hours. Pro-only. It’s all going down at their virtual Reunion Tour training on June 7 —> link in bio"
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POUND Fit on Instagram: "“In all I do, me, beautiful black KATOYA will never be lost, will never hide, will never retreat, will never dim my light. I WILL ALWAYS show up authentically with exuberant joy. In any and all spaces. Unashamed and BOLD!” - ICON @kdsumner Always being her authentic, badass self -thanks for being an inspiration to our community. 💚"
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POUND Fit on Instagram: "There’s nothing quite like the sound of synchronized ‘stix  Ready to hear this again at #PROJAMNASHVILLE + #PROJAMYOGYAKARTA next year 落 ‘Tix available soon! Get on the list to get that EARLY BIRD pricing when they drop → link in bio #turnituptuesday"
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POUND Fit on Instagram: "Any Age, any stage. 🤘 No matter what option you choose, you’re still putting in WORK 👏 #TalkNerdyToMe #poundfit"
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