Most people have never even heard of Lipedema — a painful fat disorder that mainly affects women. It causes fat to build up in the legs, arms, and hips and doesn’t respond to normal dieting or exercise. But here’s the truth: ➡️ It’s not your fault. ➡️ It’s not “just weight gain.” ➡️ And yes — you can improve it. With the right care — anti-inflammatory nutrition, lymphatic drainage, movement, compression, and red light therapy — you can reduce pain, swelling, and inflammation 💜 ✨ Follow @lipedem

11 reactions | Rapid eye movement (REM) sleep behavior disorder causes a person to physically and verbally act out their dreams during REM sleep. Ray explains how this sleep disorder could signal neurodegenerative conditions that develop later on. Watch Ray’s full story over on our YouTube channel: https://youtu.be/m6vfV93gStQ?si=aLfGP2wpSet6i8gh | American Brain Foundation | Facebook