CELERY BENEFITS - 15 Amazing Health Benefits of Celery!
9:27
YouTubeHorizons Health
CELERY BENEFITS - 15 Amazing Health Benefits of Celery!
In today's video, we will show you the 15 celery benefits. To take advantage of the health benefits of celery, incorporate the whole or chopped vegetable into meals and snacks. Not technically juice or raw, but celery soup is another great way to get more celery benefits and side effects in your diet. As you have known that the celery benefits ...
66.6K viewsSep 11, 2020
Apium Graveolens Benefits
जो भी खाओगे सब आसानी से पचेगा 🌸🪴 🌸 Homemade Digestive Mukhwas Ingredients (all dry roasted lightly, unless mentioned otherwise) * Fennel Seeds (Saunf) – 3 tbsp (improves digestion, freshens breath) * Celery Seeds (Ajwain/Apium graveolens) – 1 tbsp (relieves bloating, gas) * Flax Seeds (Alsi) – 2 tbsp (rich in omega-3, good for gut & heart health) * Dry Coconut (Nariyal flakes/grated) – 2 tbsp (adds healthy fats, cooling effect) * Mishri (Rock Sugar) – 1 tbsp (natural mouth freshener, cooling,
जो भी खाओगे सब आसानी से पचेगा 🌸🪴 🌸 Homemade Digestive Mukhwas Ingredients (all dry roasted lightly, unless mentioned otherwise) * Fennel Seeds (Saunf) – 3 tbsp (improves digestion, freshens breath) * Celery Seeds (Ajwain/Apium graveolens) – 1 tbsp (relieves bloating, gas) * Flax Seeds (Alsi) – 2 tbsp (rich in omega-3, good for gut & heart health) * Dry Coconut (Nariyal flakes/grated) – 2 tbsp (adds healthy fats, cooling effect) * Mishri (Rock Sugar) – 1 tbsp (natural mouth freshener, cooling,
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The study I am referencing for this data is The Effect of celery (Apium graveolens) seed extract on hypertension: A randomized, triple-blind, placebo-controlled, cross-over, clinical trialMaryam Shayani Rad et al. Phytother Res. 2022 Jul. Adding celery to your diet can assist you on your journey to getting control of your blood pressure and getting off of prescription pills. Remember, the goal is to improve your overall health and making lifestyle changes in areas of exercise sleep stress manage
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