Relax your body and mind while improving flexibility! This yoga stretch routine is perfect for recovering sore muscles. | Gymra Fitness | Facebook
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Relax your body and mind while improving flexibility! This yoga str…
467 views3 weeks ago
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Tone and shape your lower body with this butt and thigh workout! Lift & sculpt your glutes, hips, legs and thighs. | Gymra Fitness
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Tone and shape your lower body with this butt and thigh workout! L…
509 viewsFeb 18, 2018
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March forward and enjoy the brighter, warmer days of Spring with a healthier body & mind! Taking time to care for both your physical and mental health will improve all areas of your life. We'll help you get there with a variety of new routines and articles, addressing fitness goals, diet and nutrition habits, and various hacks to help with every day life. | Gymra Fitness
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March forward and enjoy the brighter, warmer days of Spring wi…
188 viewsMar 5, 2018
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This 30 min routine focuses on the lower body and core, then finishes off with a burst of cardio. You'll work on sculpting your abs, core, glutes, legs, and thighs. This workout is great for both toning and burning fat. You'll need 2 sets of weights - a lighter pair and a heavier pair. You can also skip the weights and still get a great workout! Watch the entire routine for free on gymra.com or our Youtube channel: https://youtu.be/PPih1pJkPPg | Gymra Fitness
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This 30 min routine focuses on the lower body and core, then finishe…
321 viewsNov 9, 2020
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✨Inspiring & Empowering Yoga Poses✨ Gently open your hips and legs as you work toward full splits with this deep stretch yoga flow. | Gymra Fitness
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✨Inspiring & Empowering Yoga Poses✨ Gently open your hips an…
48 views3 months ago
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GymRa leggings are a work of art, whether you're juggling weights or dates! Feel and look great all day long. Only $69 for a limited time. Donating just $1 to our Kickstarter campaign automatically enters you to win a a free pair :) https://www.kickstarter.com/projects/79336429/ampm-tanks-and-limited-edition-leggings-by-gymra | Gymra Fitness
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GymRa leggings are a work of art, whether you're juggling weights o…
331 viewsJul 29, 2016
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17 reactions | This routine is great for cardio, strength, and flexibility training. Tone and sculpt all over! | Gymra Fitness | Facebook
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17 reactions | This routine is great for cardio, strength, and flexibility …
595 views2 weeks ago
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27 reactions | Cut & carve your abs with Josephine! | Gymra Fitness | …
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1:52
START CARVING OUT THE BODY YOU WANT! Sweating and sculpti…
541 viewsOct 10, 2018
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Work multiple muscles to burn more fat and build strength! This full bo…
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It only takes 22 minutes for Micki Duran to work her magic on your t…
322 viewsMay 10, 2018
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Lose fat & build an amazing chest with Tj's killer upper body workout…
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16 reactions | Join Gaebri in this fun, yet effective ab focused danc…
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This full body beginner workout will help you get on the way to a slim…
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Get ready to scorch some fat and chisel rock solid abs! This routine …
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Get a complete lower body workout with this fun, easy-to-follow routin…
838 viewsOct 5, 2017
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Josephine will guide you through a series of total body blasts for max…
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Transform your entire body with Josephine and Julian! Gain streng…
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Blast your body from head to toe with Julian! Get ready for an inten…
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27 reactions | Have you tried our HIIT workout with booty focus? Ge…
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Day 2 of Julia Bognar’s 21 Day Transformation works your abs & …
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Sculpt and slim your lower body while improving balance and flexi…
605 viewsJun 4, 2016
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The first 5 videos of our 21 Day Transformation by Julia Bognar ar…
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Slim down your arms and sculpt a beautiful upper body with this fat …
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19 reactions | Strengthen your core, tone and tighten your abs, and im…
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15 reactions | This delightful trio is back to help you shed unwanted f…
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Our leggings have it all - the look, the feel, and the performance. Fulf…
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Sculpt and strengthen from head to toe with Phong Tran! Improve you…
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Targeting both the glutes and abs in one session is fun and challengin…
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10K views · 56 reactions | Shoulders Flexibility Workout ️‍♀️ #17 Vi…
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