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TikTokmovementbyalisa
Functional Training for Improved Mobility and Fitness
Discover effective functional training techniques to boost your mobility and fitness levels. Enhance your workouts with practical exercises! #functionaltraining #functionalfitness #mobilitytraining Mobility Coach // Fitness(@movementbyalisa). original sound - Mobility Coach // Fitness. #functionaltraining #functionalfitness #mobilitytraining
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Muscle and Motion on Instagram: "🎥 Discover the science behind every move! Step into the world of anatomy and biomechanics with our comprehensive online course. You’ll learn how the body truly works in motion, through cutting-edge 3D animations, expert explanations, and practical applications you can use in your training and teaching. 📊 You’ll earn 0.5 NSCA CEUs for completing the course as well as CEUs from 5 other organizations. Whether you’re a fitness professional, physiotherapist, or stud
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Muscle and Motion on Instagram: "🎥 Discover the science behind every move! Step into the world of anatomy and biomechanics with our comprehensive online course. You’ll learn how the body truly works in motion, through cutting-edge 3D animations, expert explanations, and practical applications you can use in your training and teaching. 📊 You’ll earn 0.5 NSCA CEUs for completing the course as well as CEUs from 5 other organizations. Whether you’re a fitness professional, physiotherapist, or stud
Instagrammuscleandmotion
318.8K views1 month ago
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