Stretches for the Inflexible! Beginner Flexibility Routine
15:51
YouTubeAnna McNulty
Stretches for the Inflexible! Beginner Flexibility Routine
Follow Along to this stretching routine to help improve flexibility for dance, cheerleading and more. This is beginner stretching routine, so anyone can follow along even if you consider yourself not to be flexible. For best results, I recommend following along to this routine 3-5 times a week. ♡ If you found this stretching routine too easy ...
20.4M viewsMay 18, 2019
Shorts
Yoga For Hamstrings | Hamstring Flexibility Exercises | Hamstring Stretches | Yoga For Flexibility | #hamstringexercises #hamstringworkout #yogaforflexibility #asanasforhamstrings Location courtesy: Dlab - Dance Laboratory Chennai Instagram: https://instagram.com/dlab_dancelaboratory?igshid=OGQ2MjdiOTE= AYS is a humble community of yoga teachers making yoga enjoyable, accessible and applicable for everyone. www.atmayogashala.com Ig: @atmayogashala DISCLAIMER: We strongly recommend that you consu
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