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Turns out 4 days of no handstands is just what the body needed! Kicked up. Found the balance instantly. AND Held it for 6 very long seconds! (6 seconds feels like half an hour when you’re upside down) . . . . #agestrong #ageamazing #thisis68 #loveyourage #olderwomen #strongwomen #proaging #proageing #crossfitover60 #tropicambassadoressex #crossfit #handstand #handstands | CrossFit Over 60
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