Jan 16, 2025 · Uncover the exercises and secrets behind Jennifer Lopez's toned arms. From weights and bodyweight exercises to her focus on triceps and consistency, we reveal how JLo keeps her arms strong and defined.

Sep 26, 2018 · Jennifer Lopez showed off her toned biceps on Instagram. Here are the arm workouts behind her "superwoman" like physique.

Mar 5, 2020 · Jennifer Lopez, 50, just showed off her super toned butt and arms in a white one-piece swimsuit while posing in a new Instagram video. Here's how she stays fit.

Sep 26, 2018 · Earlier today, singer and actress Jennifer Lopez posted a photo on Instagram showing off her sculpted arms and upper body to her over 80 million followers.

Jan 20, 2022 · At 52, Jennifer Lopez's entire body is toned AF as she crushes a #WorkoutWednesday sweat sesh in a new IG video. Weight and strength training keep her in shape.

Oct 5, 2018 · In an eight-move arm workout, Lopez manages to work her biceps, lats, chest, and shoulders while also working her entire body. Like much of Lopez’s life and career, the workout is super...

Jennifer Lopez’s arms have always been toned and muscular. They contribute to making her look strong and badass. JLo’s arms workout routine comprises some basic curls and extensions performed with higher repetitions.

Sep 26, 2018 · Jennifer Lopez is channeling her inner superhero on Instagram. In her latest photo, the music icon flaunts her arm muscles, cementing her title as our ultimate #fitspo queen.

Nov 13, 2020 · Jennifer Lopez gave fans a sneak peek at her new movie, Marry Me, on Thursday - and she looks incredible. Sporting poker-straight bobbed hair and dressed head-to-toe in silver, the Hollywood...

This stretch loosens up your legs and groin, chest, and arms all at once - a true full-body move! - and can be done in static holds or dynamically, by alternating between sides.