The locus coeruleus is emerging as a major new area of research interest, with many important functions such as regulating ...

Dr Lindsay Browning, psychologist, neuroscientist and sleep expert at And So To Bed, explains how sobriety can improve your ...

OxStu's breakdown on the science behind sleep, providing practical advice on how to establish a good sleep routine.

We have the answer for REM opener crossword clue that will help you solve the crossword puzzle you're working on!

I asked Dr. Acostamadiedo what causes night terrors, hallucinations and other parasomnias, to get to the root of my recurring ...

Changing the way you sleep could help delay the progress of dementia or even reduce the risk of you developing it, say ...

For their final album, 'Collapse Into Now', REM included "indications" of their forthcoming split to hint to fans that their ...

Dr Eric Berg DC has warned suffering from the condition every night could put you more at risk of several chronic diseases ...

Dr Eric Berg DC has shared 'hidden dangers' and numerous health risks of the problem that affects many at night ...

For many people, falling asleep and staying asleep can be a challenge. Interestingly, science suggests that sleeping next to ...

Taking longer to drift into the dreaming phase – known as rapid eye movement (REM) sleep – could be an early sign of ...

Night-time awakenings are normal and natural, but they can be frustrating. Here, sleep experts share what you should (and ...