You know the look. Pilates moms have a unique pep in their step, especially when they're decked in a classic Pilates mom ...

Beginners will benefit massively from both approaches to strength training, but each has its merits and downfalls ...

The national chain Club Pilates will open a new location in the Airport Center in Hanover Township later this month.

For a more modest Pilates outfit, opt for a cozy layer like this Lululemon Scuba Oversized Funnel Half-Zip ($128) and comfy ...

Unlike mat pilates, which only uses your body weight, the reformer adds resistance, so you can change the difficulty ...

Want to practice Pilates at home? Check out this list of workout essentials that help build a Pilates studio at home - ...

BODYBAR Pilates, a leader in modern Pilates studios, is excited to announce the launch of its "Resolutions Are Out, Reformers ...

Pilates might be your perfect match if you're looking for a low-impact workout that delivers big results. You've likely heard ...

A new workout trend is hitting the DMV by storm. It's called "yogalates" and combines the workout of pilates with the movement of yoga.(7News) ...

Locally owned pilates studio Finding Flow Pilates relocated from downtown Round Rock to a larger space in the Sam Bass Road ...