Lizzo not only revealed that she achieved her 'weight release' goal — she also lost many BMI points and body fat percentage ...

A pet owner's short-lived evening walk turned into a viral sensation on TikTok after she captured the moment her dog, ...

Want to lose saddle bags? Expert trainer Luke Carlson reveals the 2 most effective exercises for slimming thighs. Get your 30 ...

A new study uncovers a novel mechanism through which brown fat is transformed into heat, offering protection against ...

Explore the top 7 superfoods that help burn fat, manage diabetes, and keep you fit. Learn about their benefits and how to ...

Gold was a guest host on the late Shannen Doherty's podcast. Tracey Gold is looking back on some of her tougher times on the ...

Josh Gad says he's taking 'life-changing' GLP-1 medication for weight loss but admits that it can't replace having a healthy ...

Tracey Gold is opening up about a painful time in her life.

FAT International, the indie cycling brand BBUC and cycling giant Specialized have joined forces to debut a special edition ...

Lizzo has officially reached her goals on her "weight release" journey. Here are all the best photos from her weight loss, ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Japanese culture offers numerous habits for a balanced lifestyle. By borrowing these simple yet effective habits from ...