A good workout doesn’t need to be complicated. It doesn’t need to be overly long either. The SparHawk, a two-move kettlebell ...

Arnold Schwarzenegger kicked off the new year by offering fans an opportunity to get into top shape by working out with him in person. On January 1, the 77-year-old actor and bodybuilding icon ...

If you’re short on time and you don’t feel like going to the gym, just like he said, Arnie is back again with a ...

Arnold Schwarzenegger is awarding "iron tickets" to users of his fitness app—The Pump—to fly out and train with him. The start of a new year kicks off fitness resolutions for tons of folks. In 2023, a ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

My fascination with Arnold Schwarzenegger started as a teenager in the mid-90s. My dad had a copy of the Encyclopedia of Modern Bodybuilding, and my brothers and I loved flicking through the pages ...

YOU DON'T HAVE to give up your fitness goals just because you're a doting dad. Workouts might look different than when you had more time and attention to dedicate to your training routine, but you can ...

For generations, individuals who entered politics in the US generally followed similar career trajectories. Many of them have been lawyers who worked their way up to Congress or the Governor's ...