Related: ‘I'm 85 and In the Best Shape of My Life—This Is the Exact Workout Routine I Swear By’ Skydiving in and of itself is ...

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Between the cardio-intensive nature of Zumba and the mental workout that left me tripping over my own feet, I definitely felt out of my element. But there was something about dancing along to ...

8-step golf workout for seniors! Improve strength and mobility to enhance your golf swing, prevent injury, and play better for longer. Visit us on Youtube Visit us on Twitter Visit us on Facebook ...

For most seniors and retirees, the best health insurance plan will be through Medicare. Consider a Medicare Advantage plan from AARP/UnitedHealthcare if you want high-quality, bundled coverage at an ...

I've been testing the best workout headphones for almost a decade, and know that the difference between a good and a great set is how well they stay in place during fast-paced, high-intensity or ...

New year, same us. And let’s be honest, cute workout sets are sometimes the only thing keeping us from ditching our early morning gym class (and begrudgingly accepting the no-show cost).

In the early days of consumer technology and the internet, senior citizens were often the least interested in or capable of understanding the concepts behind emerging connected technologies and ...

Manistee County! I was lucky to have a very quiet night on New Year's Eve. We were sleeping long before all of the celebrations started. I can’t believe how long it has been since my husband and I ...

This includes walking, biking, hiking and Zumba. She also says TikTok dances are a form of exercise. Stewart recommends an accountability partner. They can motivate you and keep you on track.