Zumba has launched a new campaign aimed at reshaping the fitness conversation. Titled “Say It. Believe It.”, the campaign inspires people to embrace their unique confidence and self-expression through ...

45-year-old D’Et Heffington had just given birth to her son when a friend invited her to take an Oula class in 2016. Oula, as ...

A south London leisure centre is inviting women from the community to take part in a "winter wellness rejuvenating" session on Monday, which is being run in collaboration with women's social ...

Does music make you want to move around and dance? If the answer to that question is yes, you should explore Zumba as a fun ...

Bengaluru: If you stay in and around KR Pura or other east Bengaluru localities and are looking to spend time productively ...

Actor Hritik Yadav, who has been part of shows like Naagin 6, Palkon Ki Chhaon Mein 2, and Dhartiputra Nandini and is ...

USAG Bavaria Fitness Day promotes health and wellness at Tower Barracks By Paula Edwards, USAG Bavaria Public Affairs TOWER ...

Armani Perez, 17, of East Chicago is the youngest Zumba instructor in Indiana and the Chicagoland area. One of the regulars ...

Grad Fitness Week is designed to promote physical fitness and encourage graduate students to utilize UREC facilities to support their overall well-being. Check out the daily schedule of events and ...

This initial reaction to the Skims campaign prompted some timely reminders that McRae's fitness routine is all about strength ...

Bengaluru: Looking for some fun this weekend? Join in the excitement at Happy Streets, a Times of India initiative, at Jawaharlal Nehru Park, Dooravan.