Irish Independent on MSN12h
Around the Districts: Askamore to Carnew
Bowls will take place on the first Tuesday of every month, in Askamore Community Centre at 8pm. Come along for a fun way to ...
Irish Independent on MSN12h
Around the Districts: Glenealy, Laragh-Glendalough and Roundwood
Indoor Bowls are played in Glenealy village hall every Wednesday night from 8pm to 10pm. Great activity for the winter months ...
StyleBlueprint on MSN16h
26 Memphis Adult Education Classes to Enrich Your Life!
Whether you want to hone your baking skills, learn a language, explore your artistic side, plant a garden, or master ...
10 minutes, no equipment and this beginner core workout for stronger lower back
Luckily, I just found a superb 10-minute workout that might help alleviate the pain in my lower back for good. Actually, I ...
Yoga for beginners: The impressive health benefits— and easy poses to try at home
Hatha yoga. The most common type of yoga, which focuses on physical postures (asanas) and is slow-paced and gentle, making it perfect for beginners. Hot yoga, sometimes called Bikram yoga, which is ...