The event sponsored by Historic Goldsboro Main Street, the Goldsboro Front Porch and City of Sanford District 2 Commissioner Kerry S. Wiggins Sr. will start at 2 p.m. with an opening ceremony and ...

Get fit and make new friends with the Red Hot Chili Steppers walking club. All ages and skill levels are welcome for this program, which is hosted by Volusia County’s Parks, Recreation and Culture ...

Learn to Square Dance: The Hoedowners Pairs & Spares Square ... Vintage Tennis: Round robin matches for men and women 60 or older. 9-11 a.m. Fridays through October, Sanlando Park, 401 W.

Vintage Tennis: Round robin matches for men and women 60 or older ... Whirl and Twirl Square & Round Dance Club: Beginner Modern Square Dance, Early Rounds, Mainstream and Plus Square Dancing.

According to 2024 trend report from Strava, an app that allows users to track their exercise activity, this year saw an 89% increase in women joining Strava clubs — aka virtual community groups where ...

Dance as if nobody is watching ... Research has found that doing Zumba, a type of dancing workout, resulted in better memory, motor function, and mood of participants. Additionally, one 21 ...

Why is this the case? Mia Lind, creator of Hot Girl Walks — aka monthly organized treks across cities like Miami, New York, Los Angeles and London — found that the women who show up for her ...

TRUE. IF YOU’RE LOOKING FOR SOMEONE ON THE CUTTING EDGE OF WOMEN’S SHOE DESIGN, FAIRHAVEN BASED CHRIS DONOVAN IS THE ONE TO CALL. BUT FOR MOST OF HIS LIFE, HE WAS ON CALL FOR A VERY DIFFERENT ...

But, when elderly women approach us and say they watched our reels with their college-going daughters, it means so much to us. Since all of us love to dance, becoming professional dancers seemed ...

If you're planning to get a lot of movement in, make sure your feet are supported with the best walking shoes. I'm a Fitness ... online publications such as: Women's Health, Shape, Healthline ...