Does music make you want to move around and dance? If the answer to that question is yes, you should explore Zumba as a fun ...

Does music make you want to move around and dance? If the answer to that question is yes, you should explore Zumba as a fun exercise option. For those who ...

Armani Perez, 17, of East Chicago is the youngest Zumba instructor in Indiana and the Chicagoland area. One of the regulars ...

The city of Fontana has opened its doors once again for the Zumba for Kids class. Having begun on Jan. 11, children ages 5 to ...

In this video, Zumba is done to slower-paced music, offering a unique fusion of dance and relaxed rhythm. The result is a ...

When was the last time you thought about Zumba? Be honest. Somewhere between the rise of boutique spin classes and hot yoga, ...

Join a rejuvenating Mat Pilates session with certified instructor Denise, known as The Wellness Deeva, and enjoy freshly pressed juice from Clarissa, owner of Liquid Vibes Juice. Open to all skill ...

The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest ...

Redfoo of LMFAO and Zumba are spreading a 'sexy' reminder for people about the importance of confidence and fun in fitness.

In Zumba, participants don’t learn and then practice choreography, but follow the instructor’s dance moves in real time. Between the cardio-intensive nature of Zumba and the mental workout ...