Discover how hand mudras for high blood pressure can help lower blood pressure and improve overall well-being. High blood ...

Nigel NG, popularly known as Uncle Roger is currently on his world tour that is called as The Haiyaa World Tour. He continues ...

High blood pressure can easily be controlled with yoga. Practicing yoga for a few minutes every day will help in controlling ...

Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

Incorporating yoga into training routines can significantly impact an athlete’s flexibility, strength and recovery process.

This daily routine is a small, yet constant reminder of the invisible struggle that comes with Hashimoto’s condition.

Jeff Bezos’s fiancée, Lauren Sanchez, has been sued by her former yoga instructor over the concept of her children’s book, ...

Some cats are happy to observe houseguests from a distance, while others prefer to be front and center. Those who like to ...

From acupuncture to meditation, experts and science reveal the best proven methods for weight loss and weight management.

Veteran star Manisha Koirala is known for her fitness and healthy lifestyle, was seen practicing various yoga poses in a ...

Maintaining an active lifestyle is vital as we age to preserve strength, flexibility, and overall health. Integrating ...

The A Place In The Sun star, 42, has been enjoying a break away in the luxury holiday destination at the five star Westin ...