High blood pressure can easily be controlled with yoga. Practicing yoga for a few minutes every day will help in controlling ...

Nigel NG, popularly known as Uncle Roger is currently on his world tour that is called as The Haiyaa World Tour. He continues ...

Struggling with soreness and want to boost your athletic edge? Discover the game-changing power of Yoga to enhance ...

Maintaining an active lifestyle is vital as we age to preserve strength, flexibility, and overall health. Integrating ...

A yoga instructor breaks down 10 of the best daily yoga exercises to do after 50 to strengthen your body and improve ...

Yoga pants have evolved from being a staple in yoga studios to becoming a versatile piece in everyone's wardrobe. This ...

If you also want to get rid of the problem of stress and anxiety, then you should include some yoga asanas in your daily ...

From acupuncture to meditation, experts and science reveal the best proven methods for weight loss and weight management.

Johanna Gonzalez made it her mission to take care of others. But the pain associated with her unhealthy lifestyle made that ...

Jeff Bezos’s fiancée, Lauren Sanchez, has been sued by her former yoga instructor over the concept of her children’s book, ...

After two years of development, Alo launches its first running shoes. Will the new shoes be able to combine the world of yoga ...

This daily routine is a small, yet constant reminder of the invisible struggle that comes with Hashimoto’s condition.