In a shocking incident that has come forth, A 34-year-old woman, a Yoga teacher in Karnataka used her breathing techniques to ...

A regular yoga practice can reduce lower-back pain, improve sleep and lessen reliance on pain medication, a study shows.

Setting a regular yoga routine is important. Choose a time when your whole family can consistently attend, such as mornings to kickstart the day or evenings to unwind. Classes don't have to be long; ...

Unlike conventional yoga styles that emphasize more on holding poses, vinyasa yoga involves a dynamic flow of movement that ...

An Australian yoga instructor has recalled his horror after a masked man broke into his Bali resort home while he slept in a ...

Sit on the floor with your legs extended straight in front of you. Keep your back straight and slowly bend forward, aiming to ...

According to his wife, Nita Ambani, Mukesh Ambani adheres to a strict vegetarian diet deeply rooted in traditional Gujarati ...

"Like many women, I used to focus primarily on cardio, yoga and Pilates," Trump wrote in a post alongside ... proper form to ...

Melanie Erwin was stunned when scans revealed she had stage 4 lung cancer, and now wants to smash the misconceptions ...

it showed that subjects that practiced face yoga daily for 30 minutes showed signs of results in about 20 weeks . But it can all be dependent on the person, skin type, lifestyle habits ...

Alo Yoga, a wellness-focused apparel and lifestyle brand, will stretch its presence in New York City and open its first ...

A video currently trending on Instagram credits a special roti mask for tightening face skin. According to Face Yoga expert ...