While space heaters are a viable option for heating your garage, it has its downsides. Here are four alternative ways that ...
Think of a seashell. Don’t think of a conch. In fact, forget, for now, about univalve mollusks entirely. Think of Shell, the ...
We sifted through hundreds of Target products to bring you the very best home, fashion and wellness products under $50, including GH Institute-tested favorites.
Pilates – a movement technique founded by Joseph Pilates – is currently one of the trendiest workouts for fitness enthusiasts ...
GRAND HAVEN, MI - A group of business owners and practitioners are picking up the pieces after a fire burned down the building they shared in downtown Grand Haven. Last weekend, fire fully engulfed ...
Vinyasa yoga is a dynamic style of yoga that connects breath to movement through creative sequencing. While it’s known for improving strength, flexibility and cardiovascular health, what I’ve grown to ...
The can help participants find comfort in their body, enhance intimacy and communication, heal past wound and build confidence ...