Drama-filled personalities exaggerate, catastrophize, and spin minor situations into major crises. And if you match their energy, you’re just adding fuel to the fire.

Relational mindfulness practices help students cultivate awareness and connect with each other to facilitate learning and ...

Understanding the body's need for balance can help make sense of how things go awry. We can manage acute stress, but when ...

Several three-syllable English words, like "caramel," "jewelry" and "Realtor," are pronounced as having just two syllables, ...

That’s where ChatGPT Tasks has made all the difference. I’ve set up automated daily tasks to keep me engaged, motivated, and ...

A case of measles has been detected in Florida for the first time in 2025. One student at Palmetto Senior High School tested positive for the disease, according to local sources and Miami-Dade ...

A recent study conducted at Ashkelon Academic College and published in the European Journal of Investigative Health Psychology and Education presents concerning data regarding stress levels among ...

In other words, it drastically changes your body chemistry by turning down the stress response. I like to think of active breathing as the thermostat for the body and the brain. Whenever your ...

It's no secret that money stresses people out. The majority (90%) of Americans say that financial considerations have an impact on their stress levels, according to a study from Thriving Wallet ...

Stress has often been called the psychological ... and their microbiota was less diverse. In other words, rat pups separated from their mothers for a few hours each day had a less diverse range ...

The 22-year-old Dunne hasn’t competed in the last three meets because of a stress reaction in her knee ... Kaitlin Chio’s award with a one-word title. Livvy Dunne celebrates with teammates ...