You can do this simple workout at any time of life for healthy ageing, but these are key exercises for women over 50 who may be going through menopause too ...

Once associated with male bodybuilders, the supplement has attracted hoards of women using it as a catchall for antiaging, ...

CINCINNATI (WKRC) — As summer approaches, those seeking a toned physique might find help in new body sculpting technology. Dr ...

You’ve heard of cardio. You’ve heard of strength training. You might know about physical therapy. We’ve got one more thing to ...

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Male athletes who exercised more than 3,000 metabolic equivalents of task-minutes per week had a higher likelihood of experiencing subclinical coronary atherosclerosis, according to a study published ...

Part of the challenge of working out is finding stylish workout pieces so you can still sport your chic style while going to ...

Methods 12 men and 9 women completed three separate 2-hour gaming session ... There have been several calls for improving gamers’ health, with exercise being the primary focus.26–29 However, there may ...

It’s unclear how rare this condition is, but a doctor may diagnose it if systolic blood pressure increases during exercise to 210 mm Hg in men or 190 mm Hg in women. Atypical spikes in blood ...

This protocol describes a National Institute for Health Research-funded randomised controlled trial (RCT) to evaluate the clinical and cost-effectiveness of an early supervised structured exercise ...

A recent study associated resistance training with a 52% lower breast cancer risk in young adults compared to those who never ...