Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While ...

As we age, our skin undergoes natural changes, but with the right care and nutrition, you can keep it healthy, glowing, and youthful.

Other testing showed that the new serum—a lightweight formula with small oil-filled beads that burst as you ...

Not always. Prolonged exposure to high heat degrades many nutrients. But cooking not only softens the cellular walls in ...

Recent research indicates that daily consumption of olive oil can significantly improve brain health and reduce dementia risk ...

Mayonnaise hair masks may improve hair condition and texture but lack scientific evidence to promote hair growth. Its ...

Balanced nutrition is one of the ways to take care of your nails with a few star vitamins and minerals that really give a ...

The drugstore find can diminish the look of scars and stretch marks, and give skin an extra dose of hydration. No wonder it's ...

If you want the effects of a longwear lipstick and the finish of a glittery gloss, opt for one of the newer shimmer shades of ...

Wash potatoes and prick with a fork. In the oven preheated to 375 F, bake for 45 minutes, or until you can pierce with a fork ...

Canola oil is also very high in healthier unsaturated fats. It's higher in the omega-3 fatty acid alpha-linolenic acid (ALA) than any other oil except flaxseed oil. ALA is particularly important ...

Nourish your skin from within with the right vitamins. Learn how proper nutrition can enhance skin health and glow at every ...