Folate, also known as vitamin B9, is naturally found in certain foods. Folic acid is the synthetic form of folate that's added to some foods to fortify them, such as breads and cereals. Folate ...

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Lentils are brimming with fiber, which is crucial to satisfying your hunger and reducing your appetite. This food is rich in ...

We asked nutrition experts and doctors to explain if multivitamins are worth taking—and their verdict may surprise you.

Executive Editor David Carnoy has been a leading member of CNET's Reviews team since 2000. He covers the gamut of gadgets and is a notable reviewer of mobile accessories and portable audio ...

Supplements like vitamin C and zinc may lessen the severity or duration of cold symptoms should you get sick this winter, ...