Is one type of fat healthier than another? Which foods are high in saturated fat, and which are high in unsaturated fat? We ...

Macronutrients are carbs, proteins, and fats. Learn the types, their benefits, and how to effectively balance them in your ...

A popular fat found in olive oil may not be as innocent as it seems. Scientists discovered that oleic acid, a major component of many high-fat foods, uniquely spurs the growth of new fat cells by ...

Food experts have warned that frequent consumption of fried foods may contribute to or worsen mental health conditions such as depression and anxiety, citing both scientific studies and clinical ...

You don't have to sacrifice heart health on a low-carb diet with these foods, many of which can lower your cholesterol and ...

Eating foods to support healthy hair doesn’t have to mean overhauling your entire diet. In fact, many of the best foods for ...

Israeli 3D-printed meat maker Redefine Meat has introduced a new product line with dramatic reductions in saturated fat and ...

At Pedro's Island Eatery in North Rustico, owner Pedro Gameiro has long been not a fan of using seed oils for frying — so ...

What plaintiffs are trying to dress up as an antitrust suit "is nothing but a case of bad business planning,” say David ...

Tomatoes are another summer staple loaded with lycopene, which has been linked to lower LDL cholesterol and a reduced risk of ...

Ultra-processed food has become public enemy number one, and plant-based meat has been caught in the crossfire. Here's ...

Despite health concerns, a new generation of flavour seekers, wellness content creators and “skinfluencers” is turning to ...