Food experts have warned that frequent consumption of fried foods may contribute to or worsen mental health conditions such as depression and anxiety, citing both scientific studies and clinical ...

Israeli 3D-printed meat maker Redefine Meat has introduced a new product line with dramatic reductions in saturated fat and ...

The topic of ultra-processed foods stirs emotions but arguments rage about the link between UPFs and poor health.

Beans are a nutritious source of protein, especially for those following a plant-based diet or looking to add more fiber.

One large boiled egg contains 72 calories, nearly 5 grams of fat and around 1.5 grams of saturated fat, says O’Neal. Eggs, and egg yolks in particular, pack a punch with vitamins and minerals. They’re ...

An investigational drug developed by Eolo Pharma is showing promise in animal experiments and an early human trial. It could eventually be an alternative or add-on to popular GLP-1 medications.

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

A top nutritionist has revealed the one thing you shouldn’t eat for breakfast - chocolate spread. Nichola Ludlam-Raine has ...

Old-school ideas about creatine might have you think the popular supplement is reserved exclusively for guys (particularly ...

A Swedish multi-centre study led by researchers at Lund University shows a link between low fibre consumption and the presence of unstable or ...

Two companion papers out of Rutgers University — published June 14 in Nature Metabolism and Nature Communications—have traced ...

Your hormones are begging for a pantry intervention as everyday foods secretly heal or wreck your endocrine system meal by ...