How can he be so monstrous and brutal on the mat, but so kind and protective off the mat?” That’s one of the central tensions ...

William Goldenberg, who won an Oscar for editing “ Argo ,” makes his feature film directorial debut with “Unstoppable,” the ...

She may still drop the occasional jaw or raise an eyebrow every now and then. But beating boys on a wrestling mat has become so commonplace for Walkersville’s Alexis Nicholas that it doesn’t carry the ...

It’s hard to stand out in a gym full of coaches, wrestlers and administrators who have all been crammed together along the ...

If you're on TikTok (or my FYP, anyway), you know Pilates is all the rage. Pilates is a full-body workout that can be done on ...

After serving as an assistant last year under Sean Richmond, Jones is living his childhood dream coaching his alma mater.

Rehabilitating your body is just as important as working out. That's where this foam roller comes into the picture. We named ...

More often than not, the state’s eighth-ranked 165-pounder hears public address announcers and their unsuccessful attempts at ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

Jharrel Jerome reflects on the years of training and wrestling choreography he learned to do Anthony Robles' life justice in 'Unstoppable' ...

Cole Martin has gone from a lightweight with a losing record to a top-five wrestler at 190 pounds. How he rose through the ranks at Ames High.