"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

Scientists at The University of Texas Health Science Center in San Antonio have developed a promising new drug that could aid ...

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Scientists at the University of Copenhagen have discovered a new weight loss drug target that reduces appetite, increases energy expenditure, and improves insulin sensitivity without causing nausea or ...

Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as ...

(THE CONVERSATION) The popularity of weight loss drugs such as Ozempic and Mounjaro continue to reflect Americans’ desire to slim down. While these new drugs have offered a solution for people ...

When you are following a keto diet, you go into a metabolic state known as ketosis, making your body more efficient in burning fat for energy and weight loss, as found in a study published in ...

These trends promise to harness the power of ketosis — a metabolic state where the body burns fat for energy instead of carbohydrates. Advocates tout its benefits, from weight loss to neuroprotection.

Affiliate content. Check out these 9 best keto gummies that make it easy to enjoy a low-carb treat while staying in ketosis.

Are you following the keto diet and aren't sure if vegetables you're eating are keto-friendly foods? Carrots are quite ...