Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS This 7-day plan is set at 1,500 calories, with modifications for ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

If you've been putting in the work-counting steps, cutting calories and sweating through cardio, and the scale still isn't ...

A fitness coach has shared a simple 20-minute treadmill walking routine that helped her lose nearly 1 kg in just seven days.

Losing weight and maintaining weight loss can be challenging. Some people then face another factor: excess skin after weight loss. You can tighten loose skin by not smoking, reducing sun exposure ...

While surgical weight loss can involve significant upfront costs, it may be more cost-effective over time compared to the long-term expenses associated with managing obesity-related health conditions.

Senior medics are sounding the alarm over the hidden health risks of weight loss jabs after new research reveals the blockbuster drugs strip away not just fat but vital muscle and bone mass.

Still life closeup of the big three injectable prescription weight loss medicines. Ozempic, Victoza and Wegovy. (NewsNation) — Weight loss medications like Ozempic and Wegovy have become increasingly ...

At Carolina Family Healthcare in Charlotte, family physician Dimitrios Hondros has seen firsthand the life-changing benefits of weight loss drugs like Ozempic and ... said the state was on track to ...

It’s become something of a joke now with my patients when I have to explain to them that their insurance will cover weight-loss medications if they reach the point of developing diabetes ...

Liraglutide (Saxenda; Novo Nordisk), semaglutide (Wegovy; Novo Nordisk), and tirzepatide (Zepbound; Lilly) are FDA-approved weight loss GLP-1 RAs that have demonstrated significant benefits.