"It's all about consistency and smart choices," says Ashish Chanchlani as he opens up about his inspiring weight loss journey and shares his top diet tips.

Real-life weight loss stories often have a direct connect to people. Having a tough time starting your weight loss regime?

Struggling to stay motivated on your weight loss journey? A US man shared his plan to get back the motivation that led him to losing 49.89 kg. Nick Geoppo shared his tips on staying motivated ...

In an essay for 'Women's Health,' Dr. Nora Volkow discusses the future of semaglutide weight-loss meds, and their potential ...

Unplanned pregnancies are still being reported among people using GLP-1 drugs, but now fertility specialists are ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

TV star and Strictly Come Dancing’s Wynne Evans revealed what the excruciating motivation was that led him to change his ...

Ever feel like your metabolism clocked out for an early retirement without telling you? You’re not alone. After 40, it’s ...

Saheefa revealed she has not been to the gym for a long time, citing a lack of motivation to maintain a consistent routine.

Motivation for weight loss can vary from person to person. It can involve identifying why you want to lose weight, setting expectations, and finding support. Starting and sticking to a healthy ...

Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...