The exuberant audience, the smiling chorus of A-list celebrity friends and a beloved broadcaster as fired up and ...

"It's all about consistency and smart choices," says Ashish Chanchlani as he opens up about his inspiring weight loss journey and shares his top diet tips.

Chia seeds, a popular superfood for weight loss and various health benefits, pose potential risks if consumed dry or in ...

Woman shares her weight loss journey and how she managed to reduce her belly fat and waist size with few lifestyle changes.

A balanced diet is a pillar for weight loss. What to eat and avoid is often a dilemma. Singh, shared different posts about how she made healthy swaps to lose 10 kgs and nearly 3 months. Further she ...

His weekly workout commute included 3-hour train rides, hotels, and lots of hard work.

Tired of yo-yo dieting and giving up your favorite foods? Good news! You don't have to! Make small changes like using smaller ...

Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...

With the rise of drugs like Ozempic, trends like micro shorts and low-rise jeans, less emphasis on body diversity on the runways, and ads for gimmicky products like mouth tape that will snatch your ...

"I kept telling her to try and pay attention to her health without making her feel bad. I didn't give up," he added ...

In an essay for 'Women's Health,' Dr. Nora Volkow discusses the future of semaglutide weight-loss meds, and their potential ...

In today’s fast-paced world, weight management is often an uphill battle. With countless products flooding the market ...