Just cube your favorite melons, be it watermelon or cantaloupe, and toss them with fresh mint leaves. A squeeze of lime juice ...

Nazarene Soup Kitchen today The Church of the Nazarene Soup Kitchen will be serving from 11 a.m. to 1 p.m. today, May 28, at ...

Dehydration is common during the summer when temperatures are higher than usual. Adding these 7 healthy and delicious foods to your diet will help keep you hydrated for the entire season. There’s a ...

According to traditional Chinese medicine, watermelon is classified as a ' cooling' food that helps rebalance the body, especially after a greasy or spicy meal. The belief is that too much 'heat' ( ...

From lazy days by the pool to weekend road trips and everything in between, summer is packed with adventures. To keep your energy high for all those warm-weather activities, you’ll need to keep sweet, ...

These dinner recipes hydrating ingredients like tomatoes, watermelon, beans, tuna and brown rice to help you meet your water ...

A very tasty summer salad made from sweet and juicy watermelon cubes paired with feta and mint. Spread creamy mashed avocado ...

MANY of us see recipes on our social media feeds that look incredible – but how often do you actually make them? Maybe you ...

Add a few crushed ice cubes for that extra chill. Tomato and Watermelon Soup: It might sound unusual to combine tomatoes and watermelon, but trust us, it works! This soup strikes a perfect balance ...

Watermelon is a beloved summer fruit that is juicy, sweet and nutritionally rich. It is one of the best hydrating foods, making it an excellent choice for staying refreshed during hot weather.

Watermelon, the seasonal fruit of summer, is a very good and nutritious fruit. This fruit contains up to 90% water, which directly protects against dehydration. Consuming watermelon daily in ...